How to Train Your Subconscious Mind for Success: The Mindchanger System (Part 2)

Welcome back to The Mindchanger System.

If you’ve already completed Part 1, you should now have your list of 20 to 30 goals — all those dreams, objectives, and resolutions that too often get carried from one year into the next.

Now it’s time to take the next step — to move your goals from your conscious mind into your subconscious mind, where real transformation happens.

Why the Subconscious Mind Matters

Think of all the things you do automatically every day — walking, driving, typing, brushing your teeth. None of these require active thought anymore because they’re driven by your subconscious.

The goal here is to make success just as automatic.

When success becomes part of your subconscious programming, it changes everything. You start to think differently, act differently, and speak differently — not because you’re forcing yourself to, but because you’ve reconditioned your mind to behave that way naturally. 

Two Rules to Reprogram Your Mind

Now that you’ve written down your 20 to 30 goals, it’s time to apply two powerful principles that will bring them to life.

Rule 1: Write Your Goals in the Past Tense

It might sound strange at first, but your subconscious mind doesn’t know the difference between what’s real and what’s imagined.
So, when you write your goals as if they’ve already happened, you begin feeding your mind a new reality.

For example, instead of writing “I want to be fitter,” you might write:

“Achieving my ideal fitness level has been the result of consistent training and healthy habits.”

You’re speaking directly to your subconscious, which starts working toward aligning your actions with that belief.

Rule 2: Describe How You Felt When You Achieved It

This second rule is just as powerful.

Emotion is the language of the subconscious mind. When you include how you felt after achieving the goal — proud, fulfilled, grateful — you make that outcome emotionally real.

Years ago, I wrote one of my own goals this way:

“Appearing on the front cover of Men’s Health magazine was testament to my training and dietary discipline. I’m looking and feeling amazing.”

Now, was that goal realistic? Probably not. But that wasn’t the point. The point was to stretch my thinking and engage my subconscious. I read that statement every day, and over time, I noticed I started behaving like the kind of person who could be on that cover — more disciplined, more focused, more consistent.

Repetition Is the Key

Once your goals are written in this format, read them daily — all 20 to 30 of them.
Don’t analyze them or overthink them. Just read them like paragraphs in a book and move on.

Do this every single day for at least 30 days, and ideally for life. As you achieve goals, replace them with new ones. Keep the old ones in a box — they’ll serve as a reminder of how far you’ve come.

Your goals should include a mix of:

• Short-term goals — things you can achieve this week or month.

• Medium-term goals — milestones you’re working toward.

• Long-term goals — your biggest dreams and ambitions.

Make them exciting, challenging, and compelling.

When you do this, something extraordinary happens: your subconscious begins guiding you toward those goals without conscious effort. You’ll find yourself making better decisions, following through on habits, and creating outcomes that once felt out of reach.

This is how you move success from something you think about to something you live.

By training your subconscious mind to believe in the goals you’ve already achieved, you eliminate interference, doubt, and procrastination — and you become the kind of person who simply does what successful people do.

Next Steps

If you haven’t yet read Part 1, start there — it lays the foundation for everything in this system.
And if you’re ready to take your development further, explore my Success Masterclass, where I dive deeper into mindset, habits, and achieving extraordinary results.

👉 Join the Success Masterclass

Success doesn’t begin with doing — it begins with believing.
Once your subconscious accepts that belief, the doing takes care of itself.