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Roshan Chhatralia: Learning things through habitual practice
Health and Wellbeing Coach and Trainer, Roshan Chhatralia is a mind and body enthusiast. His own experiences throughout life, starting from a young age, have taught him how by training a well-conditioned mindset, we set ourselves up with one of the most powerful tools we can possess. He recognises the huge importance of good physical and mental health and when working with his clients he aims to inspire them into becoming the very best version of themselves by supporting them with the know-how on physical, mental and holistic health. Roshan talks to Sandro about the massive life changes he had to find a way of dealing with as a child, the importance of recognising and learning from our failures and the strong link between mental and physical health. Find out more about Roshan: Instagram @proro.coaching Proro.co.uk Sandro Forte is a highly respected and successful businessman who has built an astonishing network of well-known individuals, sports stars and celebrities over a career spanning more than 30 years. Author of the bestselling book ‘Dare to Be Different’ and a sought-after speaker, Sandro has decided to access his enviable resources to produce a podcast series, centred around personal development, which invites a different person each episode to talk about their successes, their challenges and what lessons they have learned in life to make them who they are today. Their insights and wisdom both educate and motivate as they explain how success, whilst not always easy, is achievable for anyone. These interviews provide inspiring and informative insight from the perspective of an impressive and varied range of personalities. Subscribe, provide feedback, share what you want to hear more of in future episodes and ask any questions via email at [email protected] www.sandrospodcast.com [email protected] Blog: www.tumblr.com/sandrospodcast Twitter: @sandrospodcast Facebook: /sandrospodcast